Depression in Seniors: Dealing with Anhedonia

…indication of depression in seniors that is often dismissed. Anhedonia presents through symptoms such as: A need to self-isolate and steer clear of social activities and relationships Negative feelings directed…

Top Aging Myths and the Facts Behind Them

…isolation can cause feelings of sadness, depression is not a normal part of growing older. Actually, research shows that older adults are less likely to experience depression than younger adults….

Is Home Care Right For My Loved One Or Me?

…and family. Losing these connections and support is a recipe for depression. Medical conditions. No one can predict the future. However, if you or a loved one has a chronic…

Health Tips for Seniors in the New Year

…to improve strength, flexibility, and balance – important aspects in preventing falls – while also easing anxiety and depression, preventing or improving chronic health conditions such as cardiovascular disease and…

March Is Chronic Fatigue Syndrome Awareness Month

…recovery, chemotherapy, and radiation Sleep apnea or any other sleep difficulties Anemia Infections Emotional challenges, like those experienced in depression and anxiety Grief Feelings of despondency or loss of control…