Random health facts you never knew

posted in: Healthcare | 0

Medical researchers contend that no disease ever identified has been completely eradicated. The attachment of the human skin to muscles is what causes dimples. No one seems to know why people blush. In 1972, a group of scientists reported that … Continued

Inspiration or Desperation

posted in: Senior Living | 0

“In life you need either inspiration or desperation to make a change”  – Tony Robbins “86% of full time American workers sit all day at their job which can lead to weight gain, muscle imbalances, and a higher risk of health … Continued

Let’s stay balanced

posted in: Healthcare, In the Home | 0

Have you ever realized how important it is to balance? From standing up to sitting down, walking and dancing, even simply standing still… we all need balance. Good balance makes everyday activities easier and prevents injuries. The Journal of American … Continued

Optimizing balance

posted in: Healthcare, In the Home | 0

From the time a toddler first learns to balance, the brain automatically puts together all the elements needed to maintain that balance. Better and faster than any computer, the brain takes information from all parts of the body, analyzes each … Continued

Arthritis-A winter health problem?

posted in: Healthcare | 0

As we spend time visiting seniors that live in facilities or are out playing BINGO at the community centers with us, we’ve noticed that we’ve had empty chairs lately, due to illness. ‘Tis that time of the year for colds … Continued

The power of our words

posted in: Caregiving | 0

It can be difficult to always be kind with our words.  No one on this earth is above that statement.  However, being aware of the power of our spoken word can lead us to not only process our thoughts through … Continued

85 and going back to school?

posted in: Senior Living | 0

 It’s Never too Late to go Back to School! A few years ago, I taught non-credit courses at a local community college.  I was teaching classes on how to buy and sell on eBay.  I anticipated a range of ages, … Continued

This TRIVIA isn’t trivial

posted in: Healthcare | 0

How much do you know? Do you like trivia?  I personally love it, anything from trivia nights to trivia card games. So I have a tough one for you. Of the top 10 causes of death in America, do you know the … Continued

10 warning signs of Alzheimer’s

posted in: Healthcare | 0

Memory loss that disrupts daily life may be a symptom of Alzheimer’s or another dementia. Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual … Continued

Fueling your body

posted in: Nutrition | 0

This year we have been very blessed to have a cooler summer than most. While trying to keep an eye on our loved ones, it is important to make sure we are taking care of ourselves first. One of the … Continued