What does a normal day look like for you as a family caregiver? For many, it begins before dawn, helping an older relative who has difficulty sleeping during the night and is in need of help, or at least someone to speak to. From that point, the day could be a flurry of activity: preparing meals, running errands, helping with personal care and hygiene, providing transportation to medical appointments, exercise classes, or any other excursions – the list continues.
What a normal day may well not consist of, however, is time to yourself, to take part in activities you enjoy or catching up with a friend over a relaxing lunch. Even contemplating such ideas might make you feel guilty. Nevertheless, self-care is extremely important to your overall health as a caregiver. To take it a step further, the senior you are caring for also needs you to take care of yourself. Doing this enables you to be more patient, relaxed, and effective in providing at-home care assistance.
It’s true: your caregiving job is important. Someone you love is depending on you, and taking time away to look after yourself isn’t easy! To complicate matters further, the person in your care may balk at the idea of having another person temporarily fill your shoes. The following advice will help you to take needed time away from care while guaranteeing the senior you love will not only accept these breaks, but also genuinely enjoy spending time with a respite caregiver.
Morning Glory Home Care is the ideal choice for respite care services that enable you to take the time needed for self-care. As a professional provider of home health care in Granite City, IL and the nearby areas, we hire only the very best caregivers to ensure the highest levels of care for the older adults we serve. Reach out to us today at 618-667-8400 to get more information!
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