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Tired senior woman experiencing chronic fatigue.

Top Tips to Fight Chronic Fatigue in Older Adults

April 9, 2021

Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have …Read More

Young caregiver talks to senior woman about elderly home care solutions.

Elderly Home Care Solutions Help Seniors Age in Place

March 26, 2021

It wasn’t long ago when there was a common presumption that when we grow older, we’ll naturally need to relocate into an assisted living facility …Read More

caring for symptoms of middle stage dementia

What to Expect: Symptoms of Middle Stage Dementia Part 2 of 3

March 19, 2021

Receiving the news that a senior family member has been diagnosed with dementia is life-changing. Thinking through the many different facets and factors associated with …Read More

Mother and daughter with protective face mask, walking down street and talking

Tips to Maintain Health and Wellness for Seniors & Family Caregivers During the Pandemic

March 5, 2021

While we are able to start to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical …Read More

happy senior man smiling at home while holding walking cane

Look Out for These Clues that Can Increase Falls in the Elderly

February 26, 2021

Falls in the elderly are an immensely serious threat. Up to one in four seniors will experience a fall, and after falling, the risk of …Read More

Senior woman spends precious time with adult daughter

Caring for a Loved One in the Early Stages of Alzheimer’s: Part 1 of 3

February 19, 2021

Receiving the news that an older family member has been diagnosed with the early stages of Alzheimer’s is life-altering. Thinking through the stages of Alzheimer’s …Read More

Heart shape of ketogenic low carbs diet concept. Ingredients for healthy foods selection on white wooden background. Balanced healthy ingredients of unsaturated fats for the heart and blood vessels.

Heart Health for Seniors During Heart Month and Beyond

February 5, 2021

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of year: flaming …Read More

Senior man in pajamas sitting outside house at night

Top Tips for Minimizing Sundowning Behavior in Seniors with Dementia

January 29, 2021

As the sun starts to set, many of us can relax after a long day and plan for a restful evening to unwind – unless …Read More

senior lady holding mask looking longingly out window

Six Ways In-Home Care Services Can Help Reduce Senior Isolation

January 22, 2021

Isolation. Loneliness. Fear. The pandemic has wreaked havoc on us all in one way or another, but for the elderly in particular, the seclusion required …Read More

Senior woman exercising at home using an online trainer service.

New Year, New You: Discover the Benefits of Physical Activity for the Elderly with Chronic Conditions

January 8, 2021

While staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the TV! …Read More

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Top Tips to Fight Chronic Fatigue in Older Adults

April 9, 2021 Read More

Elderly Home Care Solutions Help Seniors Age in Place

March 26, 2021 Read More

What to Expect: Symptoms of Middle Stage Dementia Part 2 of 3

March 19, 2021 Read More

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Edwardsville, IL 62025

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