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Six Ways In-Home Care Services Can Help Reduce Senior Isolation

January 22, 2021

Isolation. Loneliness. Fear. The pandemic has wreaked havoc on us all in one way or another, but for the elderly in particular, the seclusion required …Read More

Senior woman exercising at home using an online trainer service.

New Year, New You: Discover the Benefits of Physical Activity for the Elderly with Chronic Conditions

January 8, 2021

While staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the TV! …Read More

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The Benefits of Keeping a Journal for Family Caregivers

December 18, 2020

With the new year just around the corner, now is the perfect time to consider new strategies which will help you be an even more …Read More

Healthy Food Choices

Make Healthy Food Choices This Holiday Season and Keep Cholesterol in Check

December 11, 2020

From November to January, it’s easy to lose sight of our eating habits with all of the family and holiday gatherings. For people with high …Read More

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Balancing Act: Taking Care of Parents and School-Aged Children

December 4, 2020

If your days are full of managing a home, working, parenting, taking care of parents, and attempting to squeeze in time for yourself while nurturing …Read More

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Planning for the Future: Long Term Care for Seniors

November 23, 2020

Being together during the holidays is a fantastic time to catch up and the perfect time to have discussions about long term care for seniors. …Read More

Cognitive Improvement

Cognitive Improvement Strategies for Seniors

November 12, 2020

Forgetfulness. Confusion. Disorientation. These and other impacts of cognitive decline make life challenging for seniors and those who care for them, and can result from: …Read More

Diabetes

Helping Seniors Live With and Manage Diabetes

November 6, 2020

Checking glucose levels. Injecting insulin. Carefully watching your diet. If this describes an average day in your life, or that of an older adult you …Read More

Respite Care

The Benefits of Professional Respite Care When a Loved One Has Dementia

October 30, 2020

Receiving a diagnosis of Alzheimer’s or other type of dementia for a senior you love is heartbreaking, and will naturally bring about a number of …Read More

Chronic Kidney Disease Diet

Chronic Kidney Disease Diet: Key Foods to Avoid

October 16, 2020

While chronic kidney disease (CKD) affects approximately 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior loved …Read More

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Six Ways In-Home Care Services Can Help Reduce Senior Isolation

January 22, 2021 Read More

New Year, New You: Discover the Benefits of Physical Activity for the Elderly with Chronic Conditions

January 8, 2021 Read More

The Benefits of Keeping a Journal for Family Caregivers

December 18, 2020 Read More

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Edwardsville, IL 62025

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