Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have …Read More
Top Tips to Fight Chronic Fatigue in Older Adults
April 9, 2021
Category: Senior Health
Tips to Maintain Health and Wellness for Seniors & Family Caregivers During the Pandemic
March 5, 2021
While we are able to start to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical …Read More
Heart Health for Seniors During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of year: flaming …Read More
Six Ways In-Home Care Services Can Help Reduce Senior Isolation
January 22, 2021
Isolation. Loneliness. Fear. The pandemic has wreaked havoc on us all in one way or another, but for the elderly in particular, the seclusion required …Read More
New Year, New You: Discover the Benefits of Physical Activity for the Elderly with Chronic Conditions
January 8, 2021
While staying safe at home has become our new normal, that does not mean we should spend our time stagnant in front of the TV! …Read More
Chronic Kidney Disease Diet: Key Foods to Avoid
October 16, 2020
While chronic kidney disease (CKD) affects approximately 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior loved …Read More
The Importance of Addressing Mental Health Issues in Seniors
October 9, 2020
They are called our “golden years” for good reason; aging brings with it a variety of advantages, including increased wisdom, the freedom to experience life …Read More
Helping Seniors Cope with Pandemic Fatigue
September 25, 2020
It has been more than six months since the COVID-19 pandemic began. The restrictions that have been established to emphasize safety can begin to wear …Read More
Helping to Manage Urinary Incontinence in Seniors
September 18, 2020
While not unusual in older adults, urinary incontinence is a challenging condition to handle, impacting daily life in lots of ways and often leading to …Read More
The Mutual Benefits of Grandparent/Grandchild Relationships
September 11, 2020
As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent could very well be one of life’s greatest joys – an …Read More