Our Top Tips to Help Older Adults Live Their Best Lives

As we prepare to move forward into 2023, it is the perfect time to think about what we have learned through the previous year and what changes we would like to make in the coming year. It’s not just about making a resolution that’s likely to be given up on within a matter of weeks. […]

Heart Health for Seniors During Heart Month and Beyond

“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of year: flaming red heart-shaped balloons, cakes, cookies, boxes of chocolates, and greeting cards that grab our attention and remind us to show those closest to us how much we love them. But […]