“I’m going to clean the bathrooms more often.” “I’m going to force myself to run three miles each day.” “I’m…
Ready or not, the holiday season has arrived! As you prepare for family get-togethers, there is something more to take…
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it’s likely you know…
If you have ever felt underappreciated and unrecognized in your role as family caregiver, this month is for you! November…
Being an only child has some perks. As a kid, you never had to experience sibling rivalry or fights, and…
Suffering a stroke is just the first step in a series of challenges. The resulting effects from a stroke can…
You’ve just found out that Dad needs to have knee replacement surgery. You have heard a little bit about what…
It’s not something most people would feel comfortable sharing with others. The truth is, the awkwardness of even discussing incontinence…
Having a heart attack changes life instantly. What felt important prior to the health crisis suddenly fades into the background,…
It's summertime! After the long, cold winter and wet springtime, we can at last spend time out in nature. For…
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