“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed
You cannot escape them around this time of year: flaming red heart-shaped balloons, cakes, cookies, boxes of chocolates, and greeting cards that grab our attention and remind us to show those closest to us how much we love them. But they can likewise function as a stark reminder to take steps to boost heart health for seniors and protect that most vital of organs.
For older adults, its typical to experience a number of changes to the heart, most notably stiffness and a buildup of fatty deposits within the arteries, which can bring about raised blood pressure, cardiac arrest or stroke, and cardiovascular disease.
The good news, however, is there are steps older adults can take to lessen the possibility of heart complications and keep the heart healthy throughout aging, including:
As the top-rated provider of home care in Godfrey, Morning Glory Home Care’s knowledgeable aging care staff are here to help older adults improve heart health through:
Email or call us any time at 618-667-8400 for more information regarding our home and memory care in Godfrey and the surrounding areas and also to request a no-cost in-home consultation. We are available for as little as a few hours every week, up through and including 24-hour, live-in care, to provide an ideal solution for a senior you love. For a full list of all of the communities where we provide care, please visit our Service Area page.
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