We are on the verge of a brand new year, and we all know what that means: time to make…
When an older adult has dementia and all of the challenges that it entails, family care providers need a toolbox filled…
While staying safe at home has become our new normal, that does not mean we should spend our time stagnant…
Everyone knows how important it is to be active for our physical health; however, research is now revealing many more…
There is almost nothing greater than a relaxing dip in the pool to beat the summer heat, and with the…
Is there anything better following the long, cold winter than finally having the ability to open up the windows and…
A typical misconception is that aging unequivocally equates to diminished mobility and flexibility. Although it’s true that health conditions such…
Did you know for each pound of weight we lose, we alleviate four pounds of pressure from our knees, and…
Fall prevention: it’s one of the top concerns of healthy aging, considering that falling is one of the main sources…
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