Try These Exercises to Prevent Senior Falls

…their risk of senior falls – for example, stepping up their physical exercise regimen to integrate some significant strengthening and balance exercises that have been shown in recent research by…

Six Tips for Male Mesothelioma Patients

Exercise Exercise is an important part of staying healthy , but mesothelioma patients may have difficulty with some types of exercises. Patients should consult their doctor s about how much…

Top Tips for Chronic Kidney Disease Management

…making other dietary changes, boosting physical exercise levels, stopping smoking, and obtaining sufficient amounts of sleep. Manage medications properly. Taking prescriptions specifically when and how they’re prescribed is key, knowing…

Cognitive Improvement Strategies for Seniors

…sure to check with the doctor before beginning or changing any exercise routine. Exercise your mind, too. Keeping the mind active and engaged has been shown to establish cognitive reserve…