Welcome to Spring

April 1, 2016

What do you envision when you hear “spring”? Is it flowers, blooming trees, the smell of rain, or the St. Louis Cardinals? I think of …Read More

Let’s stay balanced

February 7, 2014

Have you ever realized how important it is to balance? From standing up to sitting down, walking and dancing, even simply standing still… we all …Read More

Optimizing balance

February 5, 2014

From the time a toddler first learns to balance, the brain automatically puts together all the elements needed to maintain that balance. Better and faster …Read More